muffins fruits and vegetables

points per serving 2


yield/serves: 12




2 cups flour

2 tsp baking powder

tsp salt

tsp baking soda

cup buttermilk

⅓ cup unpacked brown sugar

1 cup grated carrots

cup chopped raisins

cup crushed pineapple drained *save juice

4 oz chopped fresh apple

1 tsp vanilla

1 tsp cinnamon

tsp allspice

6 packages sugar substitute



Pre Heat Oven To 350
1. Combine Apples, 3 Sweetners And Cinnamon*Set Aside*
2. Combine Flour, Baking Powder,Baking Soda, Salt
3. Add Remaining Ingredients And Mix Well
4 Make 12 Muffins With Mixture
Bake 350 For 20 To 25 Min.  (Each Muffin 2pts)
" If Mixture Is To Thick Add Some Of Juice
" That You Set Aside From  Pinapples