Pineapple-Angelfood Cake

POINTS per serving approx 3


Yield/Serves: 12




(1) can of 20 oz. Crushed Pineapples in their own juice

(1) box of (1-step) Angel Food Cake Mix



Mix the crushed pineapple with the cake mix in a metal or glass bowl.

DO NO MIX IN A PLASTIC BOWL. - make sure the bowl is big

enough, because the mixture rises.

DO NOT GREASE PAN ... Pour in a bundt pan or a 9 X 13 baking

(lasagna) pan. Bake at 350 for 30 to 35 minutes (until golden brown

and cooked through)


1/12 of the cake is 3 points (approx)

1/20 of the cake is 2 points