QUICHE

Egg Beaters to equal 4 eggs 
2 boxes (10 oz.) chopped spinach, partly cooked 
4 oz. cheddar cheese 
1 cup part skim ricotta cheese 
1 chicken bouillon cube, dissolved in 6 oz. hot water 
2 tsp. onion flakes 
1 tbsp. garlic powder 
salt and pepper

Spray pie plate with nonstick cooking spray. Place vegetables on bottom. 
Mix all ingredients together and stir well. Pour over broccoli or spinach 
and bake at 350 degrees for approximately 45 minutes or until set. 

1/4 of pie = 4 points