Pat Monahan from Train

Turkey Chile Recipe

POINTS per serving




3 lb ground turkey
2 cans organic black beans
(2) 20oz cans of organic diced tomatoes
1-2 red peppers, diced
1 green pepper, diced
1-2 lg. onion, diced (depends on how much you like onions)
4-8 garlic cloves, minced
1 cup water
╝ cup red wine
4 bay leaves
4 tsp. cumin
2 tbs. chile powder
2 tsp. sea salt
3 tbs. oregano
a pinch of cayene


1)     Brown the meat in a skillet and drain. SautÚ the peppers and onions in canola oil in a separate pot. Add spices to the peppers and onions after they've cooked a bit.

2)     Don't over do the veggies - they'll cook when it's all mixed.

3)     Add tomatoes, water, red wine, bay leaves and meat to the pot & let simmer for a couple of hours if you can.

4)     When you eat it, add some shredded cheddar to the top.