CHUNKY VEGETABLE DIP

POINTS per serving: 1

 

serves: 8

Ingredients

 

 

1 pound fat free cottage cheese

1 medium celery stalk, diced

1 medium carrot, diced

1 medium sweet red pepper, diced

cup shallots, finely chopped

⅛ teaspoon hot pepper sauce (or to taste)

teaspoon black pepper (or to taste)

 

Instructions

Combine all ingredients in a small bowl: mix well. Season to taste and serve.

Yields about ⅓ cup per serving