Serves: 2



Tuna Melts

1 (6-oz) can water-packed tuna, drained and flaked


1 celery stalk, finely chopped


4 scallions, thinly sliced


2 tsp reduced-calorie mayonnaise


1/8 tsp freshly ground black pepper


4 slices reduced-calorie whole wheat bread, toasted


3 Tbsp shredded reduced-fat Swiss cheese


1. Preheat broiler.


2. In medium bowl, combine tuna, celery, scallions, mayonnaise, and pepper. Divide mixture evenly between 4 slices toast. Divide cheese evenly and sprinkle on top each slice toast.


3. Broil 5" from heat, until cheese is melted, 1-2 minutes.


Each serving provides: 4 POINTS




Recipe adapted from WEIGHT WATCHERS Simply the Best, 250 Prize Winning Family Recipes. 1997 by Weight Watchers International, Inc. All rights reserved. Reprinted by arrangement with Macmillan, Inc.