broccoli rabe with pine nuts |
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POINTS per serving: 2 |
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Yields: ½
cup per serving. Serves 4 |
Prep Time:10 min |
Cook Time:10 min |
Level of Difficulty: Easy |
For an exotic side dish,
try broccoli rabe. It`s a leafy green vegetable with 6- to 9-inch stalks and
scattered pieces of small broccoli-like buds. |
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INGREDIENTS |
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Source: weightwatchers.com |
6
cup(s) broccoli rabe, rinsed and large stems removed (about 2 bunches) 2
tsp olive oil 2
medium garlic clove(s), minced 1/8
tsp black pepper, or to taste 1/8
tsp table salt, or to taste 2 tbsp pine nuts, toasted |
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INSTRUCTIONS |
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Blanch broccoli rabe in a
large pot of boiling water for 2 minutes; drain. In a large skillet, heat
oil. Add garlic and cook 1 minute. Add broccoli rabe and cook 4 minutes;
season with salt and pepper. Add pine nuts, toss and
serve |