Feta-Stuffed Chicken Burgers

Points® Value:5

Servings: 4

Preparation: 15 min. / Cooking time: 16 min.

Level of Difficulty: Easy

 Ingredients

§         1 pound uncooked ground chicken breast

§         1 Tbsp fresh oregano

§         ¼ tsp garlic powder

§         7 Tbsp feta cheese, crumbled

§         4 reduced-calorie hamburger rolls

§         1 cup lettuce, romaine, cut into thick strips

§         2/3 cup roasted red peppers, sliced (without oil)

§         5 small olives, black, sliced (about 4 tsp)

 

Instructions

§         Preheat grill or broiler

§         In a medium bowl, combine chicken, oregano, garlic powder and feta; divide mixture into four balls and then press them gently into patties.

§         Grill or broil patties until internal temperature of burgers reaches 165º, about 7 to 8 minutes preside.

§         Serve each burger on a bun with ¼ of lettuce, ¼ of peppers and 1 teaspoon of lives. Yields 1 burger per serving.