Low Cal-Zones

Makes 2 servings


1 cup part-skim ricotta cheese


1/3 cup shredded nonfat mozzarella cheese


1 plum tomato, diced


cup chopped lean ham


1/8 tsp freshly ground black pepper


4 (6") fat-free flour tortillas









1. Preheat oven to 400 degrees F.


2. In medium bowl, combine the cheeses, tomato, ham, and pepper.


3. Divide mixture evenly and spread on tortillas; roll up and wrap in foil. Place foil packets on baking sheet. Bake until heated through, about 10 minutes. Open packets carefully, as hot steam will escape.


Each serving provides: 8 POINTS


Recipe adapted from WEIGHT WATCHERS Simply the Best, 250 Prize Winning Family Recipes. 1997 by Weight Watchers International, Inc. All rights reserved. Reprinted by arrangement with Macmillan, Inc.