Weight Watchers: Angel Hair Pasta and Chicken Bake

Prep time

5 mins

Cook time

35 mins

Total time

40 mins


1 Pound Cooked Shredded Chicken (we prefer boneless skinless

chicken breast but you can use thigh or leg quarters just make sure

to remove fat and skin)

2 Cups Low Fat Low Sodium Chicken Broth

Package Angel Hair Pasta (approximately 8ounces uncooked)

cooked until just soft will finish cooking in oven

1/3 Cup Non Fat Sour Cream

Cup Skim Milk

Cup Grated Parmesan Cheese

3 Dashes Hot Sauce (Tabasco or similar)

1 Teaspoon Dried Italian Seasoning Blend (1/3 tsp. Oregano, 1/3 tsp. Thyme, 1/3 tsp. Basil)

1 Teaspoon Garlic Powder

Black Pepper as desired



1. Preheat oven to 350 degrees

2. Spray 9x13 casserole with non stick cooking spray

3. In large bowl mix together all ingredients until pasta is coated and everything is well blended

4. Pour into casserole

5. Bake at 350 degrees for 35 minutes or until bubbling and browned around edges

Recipe by A Mom's Take at http://www.amomstake.com/2014/04/weight-watchers-chicken-angel-hair-pasta-bake-recipe/